End 2018 With Some Serious “WE” Time

Sure, you could schedule a date night or road trip to recalibrate, but if you’re more interested in staying in and staying warm, might we suggest incorporating a few couple-friend self-care items into whatever you’re planning?

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Santa Monica Pop-In: DIY Elderberry Syrup with The Willow Field

 
What started as a creative space for Caitlin to share her passion for food, family and health has now blossomed into The Willow Field, who will be hosting a DIY Elderberry Syrup class with us on 12/19…

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Getting Even with Adaptogens

By now, nearly all of us have heard the word adaptogen. But fewer of us understand their delicate nature. Just what are they, and how exactly do they work? We profile 10 of the most popular ones in the wellness world.

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Meet Ora Organic: Makers of Vegan Probiotics and Pre-Workout Supplements that Will Energize Your Body and Focus Your Brain

Actually working out is not a requirement, by the way.

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