Because going vegan affects your wardrobe, too.
Tag: health
FPMovement: Up Your Workout Game with Dara from DogPound
If you’ve been looking for inspiration on how to get 2018 off on the right foot, look no further…
Soho Pop-Up: January Sign Ups are HERE!
Start the new year by doing something good for your body! Join us at one of our newest workshops…
Santa Monica Pop-Up: Sign Up for Our January Workshops NOW!
Wellness Encyclopedia: Burdock Root and A Special Tea Recipe
Nature always has our backs when we need to give our systems a supporting hand, and one of Mother Nature’s best ingredients for whole system support is burdock root.
FP Escapes: Meet Katja, Chef on our Upcoming Trip to Thailand & Amazing Tofu Recipe
A member of the far-reaching Sailing Collective, seasonal chef Katja Tausig shares a bit about her love of cooking before taking the helm of our Thai chef’s table…
What Are the Benefits of Oil Pulling, Really?
The words “oil” and “pulling” do not conjure visions of self-care and health…but when combined, you get a detox fast becoming a go-to among those in-the-know and those getting there…
Tips on Maintaining Mindfulness This Holiday
As 2017 comes to a close, give yourself space to reflect on what has transpired – what do you want to take with you and what do you want to leave behind?
Wellness Encyclopedia: 5 Immune Supporters for Winter and How to Use Them
These 5 ingredients can help your body defend against cold weather-borne sickness so you can enjoy a happy and super healthy holiday and beyond…
Healing Tonics: Recipes for Changing Your Health
Adriana Ayales, the herbalist and author of the new book Healing Tonics, turns to ancient remedies to cure modern ailments, and reveals that from a young age, she was “driven to find the answers within the mystery of nature.”
Soho Pop-In: Gemini Full Moon Ritual & Workshop
So here we are in December (WTF?!), and with yesterday’s Full Moon in Gemini the Cosmos is paving the way for a full-on end of year review.
Sound Healing 101
Sound baths are fast becoming road trip must-do’s, and a growing part of modern-day spiritual and self-care practices… hear for yourself in our Soho wellness pop-up on 12/12!