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Tag: honestlyfit

Why That Post-Workout Shower Is REALLY Important

Posted by fp contributor on December 10, 2018December 9, 2018 in Movement, Wellness

Like the old saying goes, it can wait. But maybe you should think twice the next time you put your shower off until tomorrow…

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TAGS: collaboration, exercise, health, honestlyfit, orissa rose, post-shower workout, regimen, self care, wellness

3 Comments on Why That Post-Workout Shower Is REALLY Important

Knowing the Best Time for Working Out for YOU

Posted by fp contributor on November 26, 2018November 25, 2018 in Movement, Wellness

Are morning workouts better than afternoon/evening workouts? This is a million dollar question, and the truth is that there is no easy answer…

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TAGS: best times to work out, customize, honestlyfit, orissa rose, regimen, routine, schedule, self care, workout

4 Comments on Knowing the Best Time for Working Out for YOU

Why You Should Consider Taking More Rest Days

Posted by fp contributor on November 12, 2018November 11, 2018 in Movement, Wellness

Are rest days really necessary? How long do my muscles take to heal after an intense workout? How should I space out workouts throughout the week?

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TAGS: calm, honestlyfit, movement, orissa rose, relaxation, rest days, wellness, workout

6 Comments on Why You Should Consider Taking More Rest Days

HonestlyFIT x FP: #1 Burpee Workout

Posted by fp contributor on October 29, 2018October 29, 2018 in Movement, Wellness

Our newest editorial collaboration highlights the goodness and gratitude of HonestyFIT… this week, Executive Editor Orissa Rose shares her fave burpee routine.

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TAGS: burpee routine, collaboration, empowerment, fp movement, honestlyfit, movement, orissa rose, strength, wellness, workout

4 Comments on HonestlyFIT x FP: #1 Burpee Workout

HonestlyFIT x FP: Make Your Own Flax Crackers

Posted by fp contributor on October 15, 2018October 14, 2018 in beauty, food, Wellness

Our newest editorial collaboration highlights the goodness and gratitude of HonestyFIT… first up, Executive Editor Orissa Rose shares an easy and delicious flaxseed cracker recipe!

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TAGS: collaboration, flax cracker recipe, flax crackers, flaxseed, food, health, honestlyfit, vegan, wellness

8 Comments on HonestlyFIT x FP: Make Your Own Flax Crackers

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