Like the old saying goes, it can wait. But maybe you should think twice the next time you put your shower off until tomorrow…
Why That Post-Workout Shower Is REALLY Important
Tag: honestlyfit
Knowing the Best Time for Working Out for YOU
Are morning workouts better than afternoon/evening workouts? This is a million dollar question, and the truth is that there is no easy answer…
Why You Should Consider Taking More Rest Days
Are rest days really necessary? How long do my muscles take to heal after an intense workout? How should I space out workouts throughout the week?
HonestlyFIT x FP: #1 Burpee Workout
Our newest editorial collaboration highlights the goodness and gratitude of HonestyFIT… this week, Executive Editor Orissa Rose shares her fave burpee routine.
HonestlyFIT x FP: Make Your Own Flax Crackers
Our newest editorial collaboration highlights the goodness and gratitude of HonestyFIT… first up, Executive Editor Orissa Rose shares an easy and delicious flaxseed cracker recipe!