You’ve seen ‘em all over Instagram and you may have even considered buying one on a whim, but have you ever actually used a sheet mask?
HUM Nutrition’s resident Director of Education, Sarah Greenfield, shares some of her favorite go-to snacks before taking in the Great Outdoors…
Nothing beats a hiking date with Mother Nature — make sure to keep it safe as well as challenging with these helpful tips…
If you’re leaving town, there are a few things you should be sure to pack to make sure your skin is prepped and ready for the seasonal change upon us.
Watermelon-inspired beauty products are about to take over our feed — here’s why this fruit will make you glow from head to toe.
Chilling in the water can restore your mind — and make your body glow. Here’s all you need to know to curate your ideal summertime soak.
Everything you need to stay glowy, hydrated and gorgeous in between sets.
Just like an illness in our organs is likely to make itself known via skin, specific cravings can often mean we’re low on a certain nutrient or that one of our body’s systems needs our attention.
What if I told you there was a super substance out there that was virtually free for most, widely available, and hella versatile, too? What if I told you 60% of our bodies are made up of this substance? Yup, I’m talking about water.
Treat your scalp to a skincare-worthy routine to calm itchiness and flakes.
Springing into a new routine isn’t quite as simple as grabbing your water bottle and booking it out the door. As much as we all need water to stay hydrated out in the sun and while we sweat (and well, to live), that water you’re sipping on may not be as hydrating as you might expect.
This transformative exfoliating ritual will change your skin (and quite possibly your karma).