New Obsession: Moon Juice’s Adaptogen Protein Powders

Moon Juice founder Amanda Chantal Bacon chats with us about her latest creation and shares three exclusive recipes to kickstart your day.

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Wellness Encyclopedia: Echinacea and How to Use It

This time of year is kind of like spring break for viruses – cooler temperatures paired with lots of air travel thanks to vacations and school breaks. Thankfully, there are plenty of herbs like echinacea to keep colds at arm’s length.

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Why You Need: Thistle Farms

While it’s true that self-care is about you and how you choose to treat yourself right, it doesn’t hurt if the products you’re using are a force for good in this world. Something that not only makes you feel good and healthy, but also makes a serious impact on the lives of those involved — it’s a no-brainer.

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Wellness Encyclopedia: The Benefits of Grapefruit, Plus a DIY Sugar Scrub

Once relegated to fad diets and pictures of “balanced breakfasts”, grapefruits are more than their slightly boring reputation may lead you to believe. These skin-boosting superstars add some much-needed color to the wintertime table while adding some much-needed nutrients to our bodies…

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Wellness Encyclopedia: The Benefits of Miso & Immune-Supporting Miso-Honey Elixir

Rich in probiotics and phytonutrients, miso is the oft-overlooked fermented food that deserves a place in our healthy food roster.

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Wellness Encyclopedia: Benefits of Elderberry and DIY Elderberry Syrup

This garnet-hued syrup – and the berries it’s crafted from – has been a staple in traditional healing for centuries thanks to its potent levels of antioxidant properties and vitamin C.

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Wellness Encyclopedia: 5 Immune Supporters for Winter and How to Use Them

These 5 ingredients can help your body defend against cold weather-borne sickness so you can enjoy a happy and super healthy holiday and beyond…

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Wellness Encyclopedia: Golden Berries & Golden Berry Salad

These sunny yellow berries are rich in vitamin C and taste, with their juicy-tangy-sweet interiors and slightly crunchy texture. What else are they good for? Read on to find out!

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