Your 2019 Best Self Checklist: Count Colors, Not Calories

Shine a light on feeling your best, eating well, moving your body, practicing self-care and shifting your mindset. Start making these positive lifestyle changes now and you’ll be ahead of the game this New Year.

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Starting — and Keeping — Your 2019 Best-Self Checklist

The first in a 5-part series, Hum Beauty’s Jessica Bippen, MS, RD, shares a few simple suggestions on how keep the focus on YOUR well being this holiday, and into the new year…

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