What happens when you eat clean for two weeks? My truth…
Say goodbye to the 13 different lists crumbled up in your bag…
Allow us to share some of our favorite vacation-worthy journaling ideas. Read More
In the month of May, I spent 23 days with migraines.
Soak up the last rays of the day during the Magic Hour!
Language has the power not only to open me up, to help me feel seen and understood, but also to transform my entire point of view.
It travels with me wherever I go…and, it’s got my back.
A month-long journal chronicling a return to yoga after eight years… Read More
Reflecting on one helluva crazy year. Read More
Learn how to make your own gratitude journal and enter for a chance to win! Read More
This post comes from our blog intern, Natalie!
I have always loved looking back through old journals and photo albums, reminiscing on previous experiences, and laughing at the anecdotes I had found time to put into words in the several diaries I tried keeping over the course of my childhood. Read More
When was the last time you set pen to paper? Words flowing from heart, to head, to hand; the curling script of your signature scrawl looping across the page? Read More