An inside look at the three-day, Ayurveda-inspired cleanse, in the beautiful Berkshires…
Tag: kitchari
Ayurveda Journal, Week 8: Homemade Kitchari
I was first introduced to kitchari when I visited the incredible ayurvedic haven that is Down Dog Healing Café. Kitchari is an Indian dish that, according to the café’s owner Kei, is like the chicken soup of Ayurveda. Read More