In the process of trying to improve, we miss what is. What is is enough. What is is glorious. What is is what there is. Why not spend a little time with it?
Taking a step back does not mean you will fail… it means you are giving yourself a little room to truly live.
How to get — and stay! — motivated…
Sometimes you just need to… Read More
Sometimes life steps in and says “hey, take it easy”
There’s a lot we can learn from the cherry blossoms.
I have two tattoos. One black, the other white…
Accepting the ghost of what wasn’t and sailing on regardless
Meet Aarona Ganesan who will be leading yoga on our FP Escapes retreat to Yelapa, Mexico!
Here are some helpful steps to build personal awareness and practice observation to understand our true selves! Read More
In the midst of life’s obstacles and obligations, remember to devote a moment to do something that truly makes you happy.
Slowly but surely… it’s happening. Read More