Let’s Move x Girl’s Inc.: Kelsey J. Patel

When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.

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Serene Saturday: Finding Courage In Stillness

Why don’t we like to sit with ourselves? Maybe because it’s not easy; in fact, it’s difficult at times – stillness invites realness and maybe we don’t want to hear what comes up when we stop scrolling and start listening.

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Here’s Your Ideal Meditation Style According To Ayurveda

Great minds might think alike, but how do they meditate? We’re discovering the three best meditation styles for each of the Ayurvedic doshas from best-selling author and Ayurveda pro, Sahara Rose. Don’t know your dosha? Discover your dosha with this 60-second quiz, then dive deeper into the mind-body connection below…

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High On Heart: Empower Your Voice @ Santa Monica Pop-Up

Where you long to be recognized is where you’re being called to shine. When you really allow yourself be who you are, there’s a freedom and a resonance that radiates from within. It speaks in a language of energy beyond words. An aliveness that’s born in your heart, and can be felt by all.

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Embody the Goddess and Tap into Your Shakti with Emilie Perz and Yoga Wake Up

Yoga Wake Up teacher Emilie Perz tells us how goddesses came to be, how we may have gotten lost along the way, and why now, more than ever, it is time to Embody the Goddess within…

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