Always Learning: May is Lupus Awareness Month

Self-care and self-respect are just two elements that Joanna Rentz abides by in her daily fight with lupus. Read on to learn more ways to educate yourself, for you or for friends and family who might need it.

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Let’s Move x Girl’s Inc.: Kelsey J. Patel

When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.

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FP Awakenings: Awaken with Mindfulness

Not only do your morning thoughts have the power to influence your moods, decisions and interactions — they also affect the body’s hormonal balance.

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