Let’s Move x Girl’s Inc.: Kelsey J. Patel

When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.

Read More

FP Awakenings: Awaken with Mindfulness

Not only do your morning thoughts have the power to influence your moods, decisions and interactions — they also affect the body’s hormonal balance.

Read More