Embody the Goddess and Tap into Your Shakti with Emilie Perz and Yoga Wake Up

Yoga Wake Up teacher Emilie Perz tells us how goddesses came to be, how we may have gotten lost along the way, and why now, more than ever, it is time to Embody the Goddess within…

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FP Awakenings: Awaken with Mindfulness

Not only do your morning thoughts have the power to influence your moods, decisions and interactions — they also affect the body’s hormonal balance.

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