Five Mini Travel Rituals with Elizabeth Rowan

Flying to foreign lands, eating strange new foods and exploring new cultures is adventurous and gratifying, but it can take a toll on our well-being.  Here are a handful of useful tips that will keep us mindful and grounded along the way.

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FP Movement: Made for #MovingTogether

At your mat, on the dance floor and beyond the gym, we believe in the power of community, in supporting and lifting each other up. However, wherever, whomever, we are #MovingTogether.

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#Moving Together: Dani Seitz Makes Hoop Dreams Come True

Through her Lady Ballerz program, Dani allows her community the chance to improve their b-ball skills while, most importantly, having a great time doing it. Get to know more about her…

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#Moving Together: Kick Out the Jams with Marawa Wamp

Marawa holds a Guinness world record for most hula hoops spun simultaneously. She owns four pairs of high-heeled roller skates. She played drums in high school. So… why wouldn’t you want to listen to a playlist specially curated by this truly amazing woman?

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