Recap: Our Latest #MovingTogether x Girls Inc. Event

Strong, bold and beautiful soon became the day’s mantra, as Cleo Wade, Dogpound’s Dara Hart, and Queen Moves took nearly 200 women on a journey toward empowerment…

Read More

Five Mini Travel Rituals with Elizabeth Rowan

Flying to foreign lands, eating strange new foods and exploring new cultures is adventurous and gratifying, but it can take a toll on our well-being.  Here are a handful of useful tips that will keep us mindful and grounded along the way.

Read More

Let’s Move x Girl’s Inc.: Kelsey J. Patel

When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.

Read More

FP Movement: Made for #MovingTogether

At your mat, on the dance floor and beyond the gym, we believe in the power of community, in supporting and lifting each other up. However, wherever, whomever, we are #MovingTogether.

Read More

#Moving Together: Dani Seitz Makes Hoop Dreams Come True

Through her Lady Ballerz program, Dani allows her community the chance to improve their b-ball skills while, most importantly, having a great time doing it. Get to know more about her…

Read More

#MovementMonday: Abs, Butt and Thighs with Ashley Freeman

No excuses allowed this holiday season — Ashley’s back with a solid lower-body workout that’ll have you taking on all the trimmings in stride… Read More

Moving Together: Governor’s Island Edition

Grab a buddy or two, get in gear and get to Governor’s Island for a day of working out, working together, all in the name of a good cause!

Read More