Strong, bold and beautiful soon became the day’s mantra, as Cleo Wade, Dogpound’s Dara Hart, and Queen Moves took nearly 200 women on a journey toward empowerment…
Flying to foreign lands, eating strange new foods and exploring new cultures is adventurous and gratifying, but it can take a toll on our well-being. Here are a handful of useful tips that will keep us mindful and grounded along the way.
When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.
At your mat, on the dance floor and beyond the gym, we believe in the power of community, in supporting and lifting each other up. However, wherever, whomever, we are #MovingTogether.
Through her Lady Ballerz program, Dani allows her community the chance to improve their b-ball skills while, most importantly, having a great time doing it. Get to know more about her…
A 23-year-old Cancer who is as passionate about styling and modeling as she is about truffle fries and R&B.
No excuses allowed this holiday season — Ashley’s back with a solid lower-body workout that’ll have you taking on all the trimmings in stride… Read More
Look for these Brooklyn delicacies at Sunday’s Moving Together event in Governor’s Island… and be sure to try out the recipe for yourself when in need of some much-needed avocado-fueled comfort.
Grab a buddy or two, get in gear and get to Governor’s Island for a day of working out, working together, all in the name of a good cause!
Consider Moving Together a celebration of sorts — making a date with your best bud/s to get active and give back to those around you… all in the name of a good cause!