As 2017 comes to a close, give yourself space to reflect on what has transpired – what do you want to take with you and what do you want to leave behind?
Although this chakra deals primarily in the spiritual realm and less with what is tangible, we experience the opening in a major way…
Is there something I need to say? Are there words stuck in my throat? Does this life reflect my best self?
Being truly vulnerable and allowing ourselves to be seen as we are may not be easy, but when we step into this heart space – we are free.
Our greatest strength lies in our ability to believe in ourselves and simultaneously encourage others to explore their own unique set of gifts.
Adopt a healthy and productive way to channel your emotion into action that moves you FORWARD…
Clearing oneself of negativity requires the same dedication as shedding those extra pounds…take these exercises to heart, and feel yours begin to burst with compassion…
With all the convenience that technology brings, it seems harder than ever to really connect with ourselves and each other… Here are a few ways you can practice the art of reconnecting.
Consider making a new intention today!
Attend the exclusive workshop that’s best suited to you, featuring some of the finest women in wellness… Read More