The words “oil” and “pulling” do not conjure visions of self-care and health…but when combined, you get a detox fast becoming a go-to among those in-the-know and those getting there…
At this point, you’re probably sick of hearing about the wonders of coconut oil. You know it’s good for your hair, for your skin, for your insides… Is there anything this stuff can’t do?
When I am in tune with the start of the new day I feel more grounded, connected and whole.
Is oil pulling worth the hype? Meredith Baird shares her experience.
Oral health is so important to our overall well-being – it’s believed that taking proper care of the mouth and gums can help prevent the development of certain issues with digestion, the heart, and other major organs. Read More