Focusing on digestion can be a great way to mindfully make it through the holidays feeling happy and healthy while still enjoying a treat or two (because let’s face it, pie is awesome and deserves to be celebrated).
In the heat of August, is there anything quite as gorgeous as a bite of fresh pineapple?
I’m a sucker for simple and delicious recipes that require little effort to make. Read More
I can’t think of a better thing to enjoy this time of year than sorbet. Read More
This recipe idea came to me one day when I was out for drinks with a couple friends sipping on sangria. The restaurant we were at made a carbonated sangria. Sipping it down, I had a stroke of genius right then and there. I wondered what it would be like to use Kombucha instead of whatever club soda/sprite type thing they used (Kombucha is a fermented drink said to bolster immunity and be good for one’s health). So a week later I tried it out. It still had that fruity flavor with a kick of bubbles like the one at the restaurant, and the Kombucha served as a nice contribution to keep it from getting too sweet. It was also extremely easy to make. Needless to say, it’s delicious, and I stand by my statement that the idea was truly a stroke of genius. Let me know if you agree =)
3 Cups Fruit Juice (I used cranberry/rassberry)
6oz Pineapple Juice
2 Cups red wine or non alcoholic wine
2 Cups Sliced Strawberries
2 Cups Sliced Pineapple
Pour it all into a pitcher, mix, and chill!
Every day in our cafeteria here at Free People they offer the most interesting soups. Since it’s been summer they’ll usually do one chilled option. I’m always intrigued, but never actually like the sample enough to get it for lunch…until the other day. They made this pineapple gazpacho – sounds weird – but I LOVED its mixture of sweet and spicy so much that I ended up devouring it down for lunch. At home I later tried to replicate the dish and found it’s beyond easy. The only thing is, you’ll need a bit of planning ahead since the dish tastes better chilled in the fridge over night.
For the Gazpacho You’ll Need:
1 Yellow Pepper
½ Sweet Onion
5 Sprigs Cilantro (stems included)
2 tsp Rice Vinegar
½ tsp Spicy Sriracha Sauce
¼ tsp White Pepper
For The Garnish:
¼ Red Pepper
2 Sprigs Cilantro (leaves only)
1. Core & Peel Pineapple. Then cut pineapple, yellow pepper, cucumber, and onion into medium pieces.
2. Throw all gazpacho ingredients into a blender or bowl if you have a hand blender like I do. Puree until texture is smooth.
3. Chill over night
4. Garnish with red pepper and cilantro to serve