Mona Jane, or Rocamoon as she’s famously known, is back with a toning workout that’s bound to bring you full circle, and with a good sweat, to boot…
Circling the Globe? Add This Full-Circle Workout from Mona Jane
Tag: @rocamoon
Get Outside: Where In the World Is Rocamoon?
Meet the Hawaiian Beauty Behind ROCAMOON
We hope you’ve been watching the beautiful Mona-Jane share her favorite workouts via our weekly #MovementMonday series… Now, take a minute to learn more about the beauty behind the brawn!
#MovementMonday: Tabata Inspired Full Body HIIT with @Rocamoon
This series of simple at-home workouts, no equipment required, were made with all people in mind: the ‘on-the-go gang’, the mamas that need something quick while the kids are napping, the gym junkie who needs a quick sweat without having to think, and so on.
#MovementMonday: Booty Power — Tighten + Tone with @Rocamoon
You may be wanting to round out that booty to fill those pants so nicely, or to rock that new swimsuit with confidence! But there is so much more to a well-trained backside than just the looks.
