13 Things You Should Eat Every Day for Perfect Skin

If you truly are what you eat, why not make sure your plates, bowls and tupperware-packed, meal-prepped lunches and snacks contain the foods that work with and for your body. Eating for your skin never tasted so good.

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5 Ways to Be Your Own Valentine

Valentine’s Day serves as a reminder to love more. That is a holiday I can get behind. The focus seems to be primarily on romance but, for me, V Day is all about taking care of ourselves first and then opening our arms and hearts to our people.

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7 Mindful Ways to Beat Winter Blues

Rather than succumbing to those grey days, boost your mood with these oh-so-important self-care tips that feel a little extra necessary this time of year…

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Packing for Your Holiday Vacation: Winter Edition

It’s the night before your trip and you forgot to pack the right beauty products…fear not — make your tried-and-true essentials work for you.

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