Getting Reacquainted With the Little You, Part 3: Parenting Our Inner Child

In her final installment of this important series, Nina asks us to treat our little me with the utmost consideration and kindness in an effort to pay the love forward.

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Always Learning: May is Lupus Awareness Month

Self-care and self-respect are just two elements that Joanna Rentz abides by in her daily fight with lupus. Read on to learn more ways to educate yourself, for you or for friends and family who might need it.

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Starting — and Keeping — Your 2019 Best-Self Checklist

The first in a 5-part series, Hum Beauty’s Jessica Bippen, MS, RD, shares a few simple suggestions on how keep the focus on YOUR well being this holiday, and into the new year…

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