Valentine’s Day serves as a reminder to love more. That is a holiday I can get behind. The focus seems to be primarily on romance but, for me, V Day is all about taking care of ourselves first and then opening our arms and hearts to our people.
Valentine’s Day gives us the rare opportunity to spend an ENTIRE day giving and receiving love! Whether you’re spending it with your significant other, best friend, or practicing self-love, this playlist will put you in the loving spirit. ❤
We all know the importance of loving oneself, more than the ability to love any other… though no one may have expressed it more sincerely than Bethany Toews.
This space serves as a place of healing and wonder, redeeming the cast-out witches, queens and goddesses in you, the modern woman.
What a relief it has been to realize, through daily practice, that I am worthy of so much more than I ever thought. So are you. We all are.
Presenting: the best beauty and wellness gifts to get yourself this holiday season…
Despite those obstacles that we all find challenging to overcome, know that we have every right to go for exactly what we want in life.
Clearing oneself of negativity requires the same dedication as shedding those extra pounds…take these exercises to heart, and feel yours begin to burst with compassion…
Because Sundays are for rejuvenation…
Take a moment, wrap your arms around yourself and say, “I love you. You are enough just as you are.”
In this winter, this time of pause, I am learning to be easy on myself.