Pretty In Pink: A Holiday Mocktail to Nourish Your Spirit

This mocktail is perfect to prep and share at holiday parties all season, an ideal alternative for guests who are backing off booze or just seeking a little something nourishing to balance between sips…

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Here’s Your Ideal Meditation Style According To Ayurveda

Great minds might think alike, but how do they meditate? We’re discovering the three best meditation styles for each of the Ayurvedic doshas from best-selling author and Ayurveda pro, Sahara Rose. Don’t know your dosha? Discover your dosha with this 60-second quiz, then dive deeper into the mind-body connection below…

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Flow Like A Pro: Our Guide to the 7 Best Yoga Studios in LA

There’s certainly no shortage of amazing yoga studios in L.A. — the capital of wellness nation — but finding “the one” (like, the one you want to visit daily and spend the rest of your life with) is a mission that calls for some expert guidance. Local yogi and superfood goddess, Sophie Jaffe, is giving us a tour of her favorites around town. Discover some of the best yoga studios in LA below…

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12 Must-Have Picks from The Chalkboard Mag

TCM’s editor Suzanne Hall, along with the founder of Four Sigmatic, will host a workshop at our Santa Monica pop-up on 9/28 to discuss mushrooms and adaptogens. In the meantime, check out what Suzanne’s feeling at FP.

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