Book Club Meeting, Chapter 9: Cooking and Eating

Any activity can become an opportunity for meditation – particularly eating, and everything else that comes with it, from food prep to cooking, to washing the dishes. Read More

Book Club, Chapter 6: The Cake in the Refrigerator

Egos often seem to have a way of pushing themselves the forefront of our minds and battling with one another, causing tension… arguments… stressful situations. Read More