Food for Thought… And Fighting Sunburn

If you find yourself the victim on a sunburn and want to speed up the healing process a bit, it may be time for you to add a few new foods to your diet (in addition to continuing to slather on that aloe vera)

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13 Things You Should Eat Every Day for Perfect Skin

If you truly are what you eat, why not make sure your plates, bowls and tupperware-packed, meal-prepped lunches and snacks contain the foods that work with and for your body. Eating for your skin never tasted so good.

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