Five Mini Travel Rituals with Elizabeth Rowan

Flying to foreign lands, eating strange new foods and exploring new cultures is adventurous and gratifying, but it can take a toll on our well-being.  Here are a handful of useful tips that will keep us mindful and grounded along the way.

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Plane and Simple: How to Care for Skin While You Fly

You depart with a totally clear, luminous face and land looking like an extra in a zombie show with a fresh bloom of blemishes across your chin. The culprit? The air in the cabin. And here’s what you can do about it…

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FP Escapes: DogPound’s Dara Hart Bares Her Soul

Dara’s love for fitness and health is palpable, eager to shares all she knows. She is a true testament to DogPound’s core beliefs, and had this self-proclaimed yogi for life (me) back into high intensity workouts in less than a week.

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5 Ways to Be Your Own Valentine

Valentine’s Day serves as a reminder to love more. That is a holiday I can get behind. The focus seems to be primarily on romance but, for me, V Day is all about taking care of ourselves first and then opening our arms and hearts to our people.

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FP Escapes: Confessions of Adventurous Women

We asked those women who attended our FP Escape trip to Thailand how they keep their adventurous spirits alive, get over fear, and push their boundaries… read on for their inspiring answers…

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