7 Mindful Ways to Beat Winter Blues

Rather than succumbing to those grey days, boost your mood with these oh-so-important self-care tips that feel a little extra necessary this time of year…

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4 Ways to Keep Hair Strong and Healthy This Winter

Instead of metaphorically packing your hair away for the winter like you literally do with your bathing suits, take the right steps to maintain the strong, healthy hair you worked so hard to recoup back in September.

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