This series of simple at-home workouts, no equipment required, were made with all people in mind: the ‘on-the-go gang’, the mamas that need something quick while the kids are napping, the gym junkie who needs a quick sweat without having to think, and so on.
You may be wanting to round out that booty to fill those pants so nicely, or to rock that new swimsuit with confidence! But there is so much more to a well-trained backside than just the looks.
Dara’s love for fitness and health is palpable, eager to shares all she knows. She is a true testament to DogPound’s core beliefs, and had this self-proclaimed yogi for life (me) back into high intensity workouts in less than a week.
You came, you saw, you conquered…and we think you had lots of fun doing it!! Take a look at a few of our favorite moments from Let’s Move 2018…
This Soul Cycle instructor’s rose quartz-infused serum delivers lightweight moisture with a sparkling mineral finish….
If you’ve been looking for inspiration on how to get 2018 off on the right foot, look no further…
A holiday gift guide for the literal trail blazer… Read More
A holiday gift guide for the gym junkie… Read More
No excuses allowed this holiday season — Ashley’s back with a solid lower-body workout that’ll have you taking on all the trimmings in stride… Read More
No TRX? No problem! Michelle is back, this time with an anywhere, anytime circuit… Read More