We are not the same from one moment to the next, so why should we expect that from our minds and bodies? Yoga requires patience, compassion, and honesty – on and off the mat.
What a relief it has been to realize, through daily practice, that I am worthy of so much more than I ever thought. So are you. We all are.
This chakra is about tapping into our intuition and trusting that we “know” the way. So what does that mean?
Enter for a chance to revitalize your body and balance your mind…