Weekly updates from BLDG 25

Berry Smoothie

There are two kinds of people in this world: sweet and salty. I unfortunately, am one of those with a huge sweet tooth. I’m always trying to come up with healthy options that can still satisfy my craving. This berry smoothie is one of my favorites. It’s made with almond milk which gives it the perfect creaminess, and I also throw in a few mint leaves to make it refreshing. The best part? Almost anyone can eat it! It is vegetarian, vegan, and gluten-free. =)


-1 cup frozen strawberries

-1 cup frozen blueberries

-almond milk (approx 1 cup)

-1tbsp mint leaves

You will need either a blender or a hand blender (shown in this example)


Fill measuring cup with berries and mint leaves



Fill with almond milk until just a few berries are poking out on top


Hand blend (or blend) ingredients


Once ingredients have a purplish/pink color you can pour it into a glass or bowl and eat with a spoon.

**now that you’ve made this recipe feel free to experiment with any fruit combination you’d like. I like to stick to frozen fruit because they give it a nice cold iciness!

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lauren -May 29, 2011, 1:42PM

WOW these photos really POP! Love them.

I’m having a creativity guest post week starting June 1st – please come check it out! Everything from art to writing to sewing to etsying!

salima -May 29, 2011, 1:43PM

Yummmyyy !! I’m gonna try this tomorrow !! I’m both : salty and sweet and no way for following a diet !! BUAAA !!

rae -May 29, 2011, 2:02PM

looks super tasty!

MESHELL MILLER -May 29, 2011, 4:32PM

When can you make me one? I am hungry and thirsty!

GolfBerserk -May 29, 2011, 7:31PM

I have problem that smoothies will be seperated after leave for a night.

peaceflower -May 29, 2011, 8:44PM

This looked so good, I had to try it! I only had strawberries and mangoes in the freezer, though, but a straw-berry mango smoothie ended up being yummy! I left out the mint leaves, because I didn’t think they would combine well with the mangoes. Almond milk was a great idea :-)

Sarah -May 30, 2011, 10:07AM

Strawberry with almond milk! Sounds refreshing.

Sarah K -May 30, 2011, 10:59PM

yummm. I love smoothies

Meghan -May 31, 2011, 1:26PM

I made one this morning! Delicious, thank you for the tips! Vanilla Almond Milk is the tits!

Robin Robaszkiewicz -June 1, 2011, 6:13AM

LOVE the clothes on here!

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