Post image for Homemade Ginger Cayenne Muscle Rub

We’ve been talking quite a bit about movement lately. Read more »

Stella -Jan 26, 2015, 8:27AM
It looks so useful! thank you, freepeople. www.safran-bolu.com
rae -Jan 26, 2015, 8:14AM
This looks like such a fantastic DIY, esp. because I have been suffering from sore muscles after yoga. This will def. come in handy! Thanks for the DIY :) Rae | love from berlin

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Post image for Five Ways To Improve Your Posture

If you are anything like me, you may have noticed that winter is taking it’s toll.

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rae -Jan 26, 2015, 8:21AM
Great post - I have been working on these poses in my yoga class in fact. I do want to note tho for anyone out there new to yoga that these poses are difficult and do take time to master - esp. with the balance and flexibility. I know that the article mentions this, but I just don't want anyone to get discouraged too fast and to remember to be kind to your body and also to not push it too far because you could def. hurt yourself! Rae | love from berlin
Raquel -Jan 26, 2015, 7:48AM
Definitely going to try this! Yesterday, I ran a Half Marathon in the cold. Brrrr. Like you said, good posture is extremely important in the cold. I am going to work this poses into my work out. :) Thank you! Raquel www.raquelmanuela.com

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Post image for Show Yourself Some Love with a Berry Beet Smoothie

Pink Valentine’s hearts, pink candies, pink… smoothies? Read more »

rae -Jan 26, 2015, 8:22AM
Wow this smoothie looks absolutely delicious and the photography is beautiful. Rae | love from berlin

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Post image for The People We Meet

“Everyone you will ever meet knows something you don’t.”-Bill Nye Read more »

Uli -Jan 26, 2015, 7:47AM
Beautifully said! I absolutely agree with you. I moved many times in my life and I'm grateful to have met so many awesome people (offline and online). www.foundsomepaper.com

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Post image for Free People Horoscope by Tracy Allen, Week of January 26–February 1

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes. Read more »

Cecil Vedemil -Jan 25, 2015, 12:27PM
"You may find it difficult to freely share what’s in your heart" let's hope I can cope with it :) Have a nice week! xx Cecil // www.wednesday19th.blogspot.com

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Post image for Blended Grains with Brussels Sprouts + Walnuts

This post comes from our contributor Jill of a Better Happier St. Sebastian!
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AC -Jan 26, 2015, 3:48AM
Hummm, yummy ! seems so good, I now know what I will eat for lunch ;)
Amanda -Jan 25, 2015, 9:53PM
Yum, so good!

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Post image for Weekend Snapshot: Choose Your Own Adventure

You never know where the weekend might take you. Read more »

AC -Jan 26, 2015, 3:46AM
Hummm, comfort and something warm ! And this one is also a little gypsy like, I really love it! Thanks for the inspiration , as usual ;) http://wild-child.fr/en
Steph Rogers -Jan 25, 2015, 2:42PM
100% agree with you on the comfort outfit! I was working in London this weekend for Camp America and was so glad I chose my comfy boots rather than my gorgeous tall black boots which are slightly too small! Wonderful post :) https://thelifeofastudenttraveller.blogspot.com

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Post image for 5 Tips for Winter Running

I’ve never been one for hibernation. Read more »

fp julie -Jan 24, 2015, 5:06PM
Kate - Duplicate layer, move it off center, adjust the opacity, erase what you don't want. Hope that helps :)
Kate -Jan 24, 2015, 4:50PM
awesome post FP ladies - whats the secret with that first picture, I d love to recreate that

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Post image for Easy Hair Trick: How to Fake A Fishtail Braid

I may have discovered one of the best little hair tricks out there right now.
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Alison -Jan 25, 2015, 8:47AM
Thanks so much for sharing this! I love fishtails, but can't do them. This made it so super easy, and looks beautiful! I even did it to my little girl's hair and it looked beautiful! Thank you!
she -Jan 24, 2015, 8:55PM
perfection<3

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Post image for Five Things I’ve Learned on My Wellness Reboot Journey… So Far

January has been a month of firsts for me.

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fp joanna -Jan 24, 2015, 8:42PM
Hi Maddie! Why yes, yes I did. I added overnight oats to my daily diet and that seemed to help a little. However, after the two weeks of raw food, I added quinoa and black beans. I also started steaming my spinach and kale which made it easier to digest, for me. Everyone reacts differently -- I'm so happy that you found a plan that works for you and that you are feeling great! xx
Maddie -Jan 24, 2015, 5:10PM
When you were eating completely raw, did you ever get really bloated? I tried eating raw once for a few weeks and realized it doesn't work well with my body. I was also drinking at least 2-3 liters of water per day too, but it all felt very hard on my digestive system. How ever I am a high carb, plant based vegan and feel more energized and better than ever :-)

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Post image for DIY Pennant Wall Hanging

Every once in a while, I love a good rainy day. Read more »

Faiza -Jan 24, 2015, 3:38PM
Oh, how lovely! I love planets. This is quite a beautiful and simple DIY. Thank you! http://etsy.com/shop/inabundle
Jayme -Jan 23, 2015, 4:41PM
Great idea! I think I might actually try this for my next party! http://shopnowrunlater.com/

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Post image for A Day of Movement Down Under: #FPLETSMOVE Australia

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @free peopleaustralia Read more »

Cat -Jan 25, 2015, 5:17AM
Love you to come to my class Free People! Only in Melbourne. Mimi is fab!
Hanna -Jan 24, 2015, 12:11PM
Cool! Dance! I'm one of those girls who's been dancing since before she could tie her own shoes... but at this point in my life, I have other goals besides "I want to be a ballerina when I grow up." Like graduate school. I love that you all found joy, community, and exercise in dance, even though you're not professional dancers or anything. It's just FUN, isn't it?!!! I have found some similar communities in my...hemisphere, country, town, school... and we love to dance and get goofy. Thanks for the inspiring post. Dance communities rock!

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