Post image for The Ingredients For Fall: 5 Foods You Should Be Eating Now

What is it about fall that captures our hearts? Is it the welcome relief that cool air brings after a long and scorching summer? Or perhaps this collective seasonal obsession is more closely related to our memories of back to school shopping and diving head first into piles of red and orange leaves. Read more »

Chelsea -Sep 23, 2014, 10:57AM
Every single thing looks delicious, restoring and so "fall". So happy to finally experience my favorite season of the year! Can't wait to use all of these Free People tips to really enjoy the season while it's upon us. www.chelseaandthecity.com
Alexandra -Sep 23, 2014, 10:35AM
I love this feature! It's inspiring me to get into my kitchen. As a side note, I wanted to pin your pear illustration but it doesn't seem to be pin-able. Warm Regards, Alexandra www.littlewildheart.com

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Post image for Bright Beet-Feta Dip With Market Crudite From Nourish Kitchen & Table

Some meals are truly a work of art. Read more »

Michaela Jean -Sep 23, 2014, 11:10AM
This spread looks amazing! Farm fresh is the best. xo Michaela http://michaelajeanblog.com
Alexandra -Sep 23, 2014, 10:37AM
This sounds amazing! What did you dip into it? Warm Regards, Alexandra www.littlewildheart.com

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Post image for Beauty Rituals: 4 Ways To Detox Your Body

Our bodies themselves are perhaps the most incredible detoxification systems that exist. I see a holistic doctor, and he recently told me that, as long as our bodies are functioning properly, we could “eat a bowl full of parasites and be totally fine.” And it’s true. Read more »

Alexandra -Sep 23, 2014, 10:42AM
I feel so good about my yoga practice after reading this! It's so good to be aware of the negativity we cling to and to be mindful enough to let it go. I'd never heard of dry brushing before but will surely research more. I haven't tried oil pulling yet - but knowing about the plaque will be a great incentive to be a daily flosser! Warm Regards, Alexandra www.littlewildheart.com
-Sep 23, 2014, 10:31AM
Detoxing is wonderful - and these are great suggestions, however, using products like nail polish (in your first photograph) are adding those toxins back into your body. Nails are extremely porous, and the chemicals in nail polish permeates this membrane! Consider avoiding nail polish and loving the beauty of your natural nail color!!

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Post image for Happy Fall Equinox!

Yes, it’s true… today marks a new beginning, a fresh start, an opportunity to set new goals and embark on new creative endeavors. Read more »

Alexandra -Sep 23, 2014, 10:47AM
Embracing it! And all the colors and renewal. The garland is so gorgeous! Pinned. Warm Regards, Alexandra www.littlewildheart.com
Juliette Laura -Sep 23, 2014, 8:04AM
Happy Equinox to you! http://juliettelaura.blogspot.com

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Post image for 7 Ways To Fake A Beauty Rest

One thing that I absolutely hate, that unfortunately happens to all of us now and then, is waking up tired and looking tired. Read more »

Alexandra -Sep 23, 2014, 10:49AM
I loved all of these tips. Doing a downward dog in the morning feels so heavenly. Warm Regards, Alexandra www.littlewildheart.com
LamentingLizzie -Sep 23, 2014, 9:48AM
Ice cubes and pressure.... I am going to try these two things sometime this week, because I know that I am not going to get enough sleep... It's annoying and I wish I would cold turkey change all my evening habits but sometimes you just need baby steps. In fact, I am going to try the pressure now because I am dragging. Thanks for the idea.

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Post image for Monday Quote: Don’t Quit

Don’t quit your daydream.  Read more »

Jules -Sep 23, 2014, 4:26AM
really inspiring! www.graail.com
Arika -Sep 22, 2014, 5:29PM
I love your Monday Quotes-they're always so inspiring and they're the best pick me ups to my day! http://www.luluandelena.blogspot.com

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Post image for Love What You Do: Sonoma Broadway Farms

“The world needs small farmers.” Read more »

jade -Sep 22, 2014, 11:48PM
beautfiul, humble, earth children.
julie -Sep 22, 2014, 6:14PM
Two truly inspiring souls right there.

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Post image for Ayurvedic Morning Routine For Spring

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @freepeopleaustralia! Read more »

kate -Sep 22, 2014, 3:57PM
sweet like this <3 https://vimeo.com/105924541
Ksu -Sep 22, 2014, 10:28AM
The first photo is love. I love it!!!

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Post image for Slow Down, Take Time

Seasons, months, days, hours — they all seem to pass us by in quicker succession with each passing year. Read more »

Arika -Sep 22, 2014, 4:17PM
This was so inspirational and such a great point. http://luluandelena.blogspot.com
kate -Sep 22, 2014, 3:58PM
sweet like this <3 https://vimeo.com/105924541

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Post image for Take Your Decor From Summer To Fall

The air is crisp, the days are getting shorter, and the bounty of autumn’s harvest is inviting us all to get cooking and get cozy; as we transition ourselves into colder months, doesn’t it make sense to change up our decor as well? Read more »

Caris -Sep 22, 2014, 8:35PM
Lovely tip! Gold and red tones are taking over this time of the year, and it's just beautiful to mix and match them with other hues.
Eva -Sep 22, 2014, 6:52PM
I love color so jewel tones and hues of rust are added in with pillows, throws, curtains. Flowers are must. Also getting my wood burning stove ready. I love the smell of burning wood.

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Post image for Apple Spiced Granola Breakfast Bowl

This post comes from our contributor Jill of a Better Happier St. Sebastian. Read more »

Alexandra -Sep 22, 2014, 9:06AM
Delightful! Pinning this. Warm Regards, Alexandra www.littlewildheart.com
Lauren -Sep 21, 2014, 10:06PM
i need to try this! Looks yummy! :)

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Post image for Free People Horoscopes by Tracy Allen, Week of September 22–28

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes. Read more »

Eva @ Four Leaf Clover@ Four Leaf Clover -Sep 22, 2014, 3:22PM
Love this! Feeling good about it :)
Alexandra -Sep 22, 2014, 9:09AM
The Aries is SPOT ON Warm Regards, Alexandra www.littlewildheart.com

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