Are rest days really necessary? How long do my muscles take to heal after an intense workout? How should I space out workouts throughout the week?
Why You Should Consider Taking More Rest Days
Author: fp contributor
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For your best strategy in combatting the effects of Mercury Retrograde… Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
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What’s in store for your stars this week? Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
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What’s in store for your stars this week? Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
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What’s in store for your stars this week? Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
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