Now, and perhaps more important than ever, exercise your ability to practice staying present. Nina Endrst’s “Quest for Calm” will help you do just that.
Derived from traditional Chinese medicine, Qigong combines fluid movement with meditation. Perfect to add into your at-home routine.
Congratulations — you made it to the fourth and final installment of Amanda’s workout series! How are you feeling? Ready to get those arms in the mix?
As if there couldn’t be another reason to love the January 20 catalog… We have several, and for the eco-conscious, too!
Moving right along…coach and yoga teacher Amanda Bisk takes your 2020 workout up a notch with a nod to Abs and Obliques.
Looking to up your leg and booty game in 2020? Yoga teacher Amanda Bisk is here to help.
No matter where you go this holiday, there you are…working out like a champ thanks to Amanda Bisk’s new movement series, Anywhere. Read More
Made in sunny Los Angeles, our Happiness Runs tank breeds high-smile performance. Just ask Black Girl In Om’s Lauren Ash…
If you find yourself in Montauk this September, The Surf Lodge’s The Sanctuary is holding space for your — and your gym bag’s — wellbeing…
On August 11, Speed Mvmt took over our West Loop store in Chicago. What is Speed Mvmt, you may ask? We went straight to the source to learn all about it.
Sunny Khalsa longed for the Ladies of the Canyon — their collective courage, ambition and adventure. So she took matters into her own hands and decided to forge her own symbolic journey.
LAKA Living founder Liz Smithers is carrying her first child, but that doesn’t mean she isn’t still working out… Here’s her go-to HIIT workout.