We’re celebrating International Women’s Day all month long with a month of female-focused programming at our Free People Movement Popups!
This series of simple at-home workouts, no equipment required, were made with all people in mind: the ‘on-the-go gang’, the mamas that need something quick while the kids are napping, the gym junkie who needs a quick sweat without having to think, and so on.
The HeartRise Movenent’s Jessie May Wolfe reminds us that it’s our choice to be radiant and glowing…
You may be wanting to round out that booty to fill those pants so nicely, or to rock that new swimsuit with confidence! But there is so much more to a well-trained backside than just the looks.
A 23-year-old Cancer who is as passionate about styling and modeling as she is about truffle fries and R&B.
Dara’s love for fitness and health is palpable, eager to shares all she knows. She is a true testament to DogPound’s core beliefs, and had this self-proclaimed yogi for life (me) back into high intensity workouts in less than a week.
Do something good for yourself… If you’re in NY, keep your wellness game strong by signing up for one of our newest workshops!
In LA? Headed there next month? Looking to add a little wellness to your routine? Check out what we’e got in store, and join us!
You came, you saw, you conquered…and we think you had lots of fun doing it!! Take a look at a few of our favorite moments from Let’s Move 2018…
Yoga Wake Up teacher Emilie Perz tells us how goddesses came to be, how we may have gotten lost along the way, and why now, more than ever, it is time to Embody the Goddess within…