Movement | 7/23 | Free People Blog

FP Movement: Hula Hoop Dreams

Posted by Faith Brown on May 25, 2017May 25, 2017 in Movement

“Hula hooping has turned into such a release for me…”

TAGS: dance, fp movement, hula hoop, hula hooping, Hula Hooping benefits, move, movement, PNW

3 Comments

#MovementMonday: Strengthening and Opening Backbends with Sky Ting

Posted by fpcarrie on May 15, 2017May 15, 2017 in Movement

A great exercise to integrate into your routine, as you prep for the transition from spring into summer…

TAGS: backbends, chloe kernaghan, gifs, kumara sawyers, movement, sequence, sky ting, stretching, wellness, yoga

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#MovementMonday: Moving with Grace

Posted by fp contributor on May 8, 2017May 16, 2017 in Movement

Follow along for week 2 of Sky Ting’s yoga sequences; this week, opening and strengthening your body…

TAGS: benefits of yoga pose, chloe kernaghan, Kumi Sawyers, lunges, movement, movementmonday, pose, posture, sequence, sky ting, yoga

2 Comments

#MovementMonday: Breathwork with Sky Ting Yoga

Posted by fpcarrie on May 1, 2017May 4, 2017 in lifestyle, Movement

Increase your energy flow with sequences from Chloe and Kumi of the NY yoga studio team…

TAGS: breathwork, chloe kernaghan, energy, fp escapes, kumara sawyers, meditation, mood, movement monday, nicaragua retreat, pranayama, routine, sequences, sky ting, yoga

2 Comments

Open Your Heart – The Element of Air with Nina Endrst

Posted by April Morlock on April 17, 2017April 17, 2017 in Movement

Slow down and allow healing to take place…
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TAGS: air element, emotional intelligence, gifs, health, monday, movement, niña endrst, open your heart, palm springs, postures, the exploration, wellness, workout, yoga

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Stay Fluid — Water Element with Nina Endrst

Posted by April Morlock on April 10, 2017April 7, 2017 in beauty, Movement

Cultivate a deeper emotional intelligence through the exploration of our innermost layers…

TAGS: emotional intelligence, gifs, health, monday, movement, niña endrst, palm springs, postures, the exploration, water element, wellness, workout, yoga

5 Comments

Must-Do: Our Soho Wellness Events Happening Now!

Posted by fpcarrie on April 4, 2017April 13, 2017 in beauty, DIY, lifestyle, Movement

No better time than the present to be kind to your self!

TAGS: background-color, beauty, beauty chef, benshen yoga, DIY, empowerment, events, movement, new york, nutrition, pop up, rms, skin food talk, soho, Soho Wellness Events, the numinous, wellness, workshops

13 Comments

Think Free: Songs to Make You Move

Posted by April Morlock on April 4, 2017April 4, 2017 in Movement, music

A Spotify playlist for your mind, body and soul… Read More

TAGS: adventure, Anna Herrin, April 2017, body, body and soul, favorite songs, fp movement, free people, interviews, mind, move, movement, playlist, Q&A, riley hillyer, sophia tatum, soul, spotify, spotify playlist, think free

3 Comments

Ground Down to Rise Up — Earth Element with Nina Endrst

Posted by fp contributor on April 3, 2017April 3, 2017 in Movement

The journey toward self love starts with a few steps…

TAGS: gifs, health, monday, movement, niña endrst, palm springs, postures, wellness, workout, yoga

2 Comments

Think Free: Riley Hillyer

Posted by fpcarrie on April 3, 2017April 3, 2017 in Movement

Delving into the routines of those girls featured in our April ’17 Movement campaign…

TAGS: adventure, body, fp movement, free people, mind, move, movement, Q&A, riley hillyer, soul, think free

3 Comments

Think Free: Sophia Tatum

Posted by fpcarrie on April 2, 2017April 3, 2017 in Movement

Delving into the routines of those girls featured in our April ’17 Movement campaign…

TAGS: adventure, body, fp movement, free people, huge cup of coffee, mind, move, movement, Q&A, sophia tatum, soul, Spirit animal, think free

7 Comments

Think Free: Anna Herrin

Posted by fpcarrie on April 1, 2017April 3, 2017 in Movement

Delving into the routines of those girls featured in our April ’17 Movement campaign…

TAGS: adventure, Anna Herrin, body, fp movement, free people, mind, move, movement, Q&A, soul, Spirit animal, think free

1 Comment