Always Learning: May is Lupus Awareness Month

Self-care and self-respect are just two elements that Joanna Rentz abides by in her daily fight with lupus. Read on to learn more ways to educate yourself, for you or for friends and family who might need it.

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FP Escapes: DogPound’s Dara Hart Bares Her Soul

Dara’s love for fitness and health is palpable, eager to shares all she knows. She is a true testament to DogPound’s core beliefs, and had this self-proclaimed yogi for life (me) back into high intensity workouts in less than a week.

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FP Escapes: Confessions of Adventurous Women

We asked those women who attended our FP Escape trip to Thailand how they keep their adventurous spirits alive, get over fear, and push their boundaries… read on for their inspiring answers…

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