I’ve been waking up really early, and rather than lay there tossing and turning trying to fall back asleep, I’ve decided to put my mornings to good use. Like a crazy person I’ve been getting up and putting in early morning workouts. It’s great to get it out of the way, but it definitely leaves you wanting a good recharge with breakfast. As a solution, I’ve put together a great post-workout morning meal that is full of healthy energy and protein. The combination of nuts, seeds, and fruit helps rebuild those muscles, and gets you set to conquer the day.
2 Slices of Flax Seed Bread
Spread almond butter on one slice of bread
Cut banana lengthwise into three slices and lay them on top of the almond butter.
Place both halves into a toaster oven (or regular oven) until both slices of bread are toasted.
Drizzle with honey and sprinkle with flax seeds
Place seconds slice on top, cut in half, and eat!