Superfood Recipes: Spicy Kale Chips

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The new year is a fresh start, and with that tends to come a focus on healthier eating.  We all want to kick off the new year on a healthy foot, and what better way to do that then with superfoods – those magical morsels that are so rich with benefits.  All month long we’ll be sharing healthy superfood recipes, from contributor Jill of a Better Happier St. Sebastian!

spicy kale chips

Spicy Kale Chips

1 bunch lacinato kale, stems removed
1 tbs olive oil
1 tsp red pepper flake
1 tsp cumin
salt and pepper to taste

Preheat oven to 300°. Cut kale leaves into chip size segments, and set aside in a large bowl. Add olive oil, spices, salt and pepper. Toss thoroughly to coat. Working in batches, roast the kale one layer at a time on a baking sheet for 14 minutes, until crispy.

spicy kale chips

spicy kale chips

For more of Jill’s recipes visit her blog a Better Happier St. Sebastian.

More healthy recipes from the BLDG 25 Blog.

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Comments

Juliette Laura -January 5, 2014, 8:26AM

those look so good! I’ve had kale chips, but never spicy, yum!

xo, Juliette Laura
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http://wierdshaped.blogspot.co.at/ -January 5, 2014, 8:30AM

Seem like a smart tasty way to get some extra kale into your system. Better try this.

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Annejelina -January 5, 2014, 10:18AM

I love kale chips, and this spicy version sounds amazing!
Xoxo Annejelina

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Jasmine -January 5, 2014, 11:33AM

Such a great alternative to potato chips. Yum

Chiara -January 5, 2014, 12:09PM

THIS LOOKS AWESOME. My heart. Good job on photography too!

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Joanne -January 5, 2014, 5:04PM

I have been dying to try and make kale chips. Maybe this is the push I needed to get it done! Looks yummy!
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Joanne xoxo

Alex -January 5, 2014, 5:29PM

These look delicious! mmm making them spicy would taste amazing!

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Maya -January 5, 2014, 6:35PM

I absolutely LOVE Kale chips! I usually buy them from the farmers’s market but I have to give this recipe a try!

Maya -January 5, 2014, 6:36PM
M.E. -January 6, 2014, 12:54PM

I put mine in the oven for only 5 minutes and they came out perfect! They continued to cook on the baking sheet after I took them out and they were incredibly scrumptious. I added a little paprika and sea salt to mine. Next time I’ll try just vinegar and sea salt. We’ll see what happens.

This is so much more tasty and cost efficient than buying those $5 bags of Kale Chips.

Susie -January 6, 2014, 10:23PM
Amber -January 25, 2014, 9:30PM

These are delish! I’ve started making grab bags for snacks for my husband and I and was wondering if these should be refrigerated after cooking or can be left out in the zip lock bags ? Thanks so much :)

cathas -August 9, 2014, 4:52PM

Hey,

Do you mean Fahrenheit or Celsius?

Thx

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