The new year is a fresh start, and with that tends to come a focus on healthier eating. We all want to kick off the new year on a healthy foot, and what better way to do that then with superfoods – those magical morsels that are so rich with benefits. All month long we’ll be sharing healthy superfood recipes, from contributor Jill of a Better Happier St. Sebastian!
Spicy Kale Chips
1 bunch lacinato kale, stems removed
1 tbs olive oil
1 tsp red pepper flake
1 tsp cumin
salt and pepper to taste
Preheat oven to 300°. Cut kale leaves into chip size segments, and set aside in a large bowl. Add olive oil, spices, salt and pepper. Toss thoroughly to coat. Working in batches, roast the kale one layer at a time on a baking sheet for 14 minutes, until crispy.
For more of Jill’s recipes visit her blog a Better Happier St. Sebastian.
More healthy recipes from the BLDG 25 Blog.