Get your week started on the right foot with this incredible green Mountain Shake recipe – it’s healthy yet decadent, full of nutrients and will leave you feeling full and energized. It might just be the yummiest healthy shake I’ve tried! Read more »
“Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing, and healing involves ongoing work at all levels and in all dimensions of our self. Exploring the range of rhythms and emotions, achieving insights into our conditioning and ego, moving through the energy levels of spirit – these are all activities to be integrated into our daily lives.”
- Gabrielle Roth from Maps to Ecstasy: A Healing Journey for the Untamed Spirit
Yoga essentials for beginners: When I first went to yoga I wasn’t really familiar with what to wear or with what essential items I would need for my first class.
Yoga mat bags are a necessity if you are someone who walks or commutes to yoga class. The mats can be slightly awkward to carry on their own and never fit properly in regular shoulder bags. Having a yoga mat bag can not only keep your mat protected, but when you’re walking, biking, or riding the subway to class you can just sling your mat over your shoulder. Finding a cute yoga mat bag is not always easy – but, making your own is! Read more »
This week’s Style File is your very own Free People Creative Director! She’s a boho Americana beauty, the perfect 4th of July inspiration. From peasant tops, to vintage dresses, cowboy boots, and perfect hippie denim, she has a lot to wow with. Check out her week in style, and you’ll understand immediately why we’re all so infatuated with her here at the home offices. Read more »
I picked up some blue cheese along with freshly picked apples at the local farmer’s market one weekend. When I got home, the two ingredients turned into this fresh summer salad with a toasted fennel and spicy pecan dressing. Read more »
Psst…want a peek at what we’ve been up to this week on instagram? Read more »
Nail Art is always fun, it just adds a little bit of jazz to your look. With 4th of July coming this Friday we found some patriotic inspiration that you can use on your nails.