20 Days Of Movement, Day 13: Barre Class

Here’s another challenge as part of our 20 days of Movement – try a barre class!

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  1. As a professional dancer, I can comfortably attest to the fact that those “barre” classes really are just kind of not very helpful. You would get more out of a modern dance class, especially if the instructor specializes in Horton or Graham technique.

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