The Wellness Edit with Our Creative Director of Movement & Food

Kristal has been a pivotal member of our FP Community for over 15 years, and dare we say she emits a glow and grace brighter than even on Day 1. What are some of her tried-and-true wellness secrets? Read on…

Cleban Electra Tincture 

I used this tincture initially to help me quit coffee, but fell in love with the subtle midday energy boost it gave me, so I continue to add it to my water, often. It’s very gentle yet energizing. This tincture makes incorporating all of these amazing plants, mushrooms & minerals into your system so easy because you just add 2 droppers’ full into your water bottle and sip it throughout the day. The flavor is fairly mild and earthy, and easy to drink.

X Via Verano Meditation Pillow

I absolutely love this meditation pillow. The dye pattern and color is beautiful — easy to tell it was handmade by a true artisan. The seat height is perfect for me to sink into and the buckwheat hull filling feels very grounding and comfortable. Its handle makes it easy to bring the pillow outside or to a class, and it’s fairly lightweight.

Moon Juice Spirit Dust

Hands down my favorite Moon Juice Dust, and I love Moon Juice everything. I didn’t try this one until much later in my Moon Juice experience because it wasn’t as sexy as Sex Dust, or as enticing as Beauty or Brain Dust, but now I go to it almost every day. It literally lifts your spirits. I was having a particularly tough week a few weeks ago and finally bought this dust. I added 2 tsp into some steamed Oatly and very soon after sipping felt the dark clouds lift around my perception. It didn’t change my circumstance but it helped me perceive it differently, in a more spirited way. I want to tell everyone how helpful Spirit Dust can be.

The Beauty Chef  Sleep Inner Beauty Powder 

This is a beautiful way to wind down at the end of each day. I warm and froth oat or hemp milk and add a rounded teaspoon of TBC and a sprinkle of cinnamon. Reminiscent of a perfect Golden Milk Latte, but packed with extra sleep-enhancing herbs and pre- and probiotics to help maintain a healthy gut. It’s a healthy nightcap and dessert in one!

Ayu Scented Oil 

I feel like a goddess. This oil is so feminine , potent, powerful and beautiful. Its scent invokes memories from the Far East, but is subtle and stays with you much longer than most oils. I anoint my pulse points with it post-shower and feel ready to take on the day. I don’t typically go for floral notes — preferring earthier or spicier scents — but this one intrigued me and I’m so happy I followed my instinct.  

The Book Club Glasses 

I spend way too much time in front of screens, so I love that this company made chic eyewear to help protect my body from the harmful effects of blue light. It took some getting used to because I’ve never really worn glasses, but now they’re quite comfortable and I’ve received so many compliments because I often forget to take them off before leaving my desk!

 

 

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Great products! Can’t wait to check them all out! ✨

Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com

All the products sound helpful and I am interested in trying them. Its nice to have a little rescue emergency kit on hand when life throws you the inevitable curve ball. Kristal, thank you for sharing.