Posted by fp julia
For Day 11 of 20 Days Of Movement, here’s a great exercise other is to help strengthen your core! Shop FP Movement. More from 20 Days of Movement! More Movement inspiration from the BLDG 25 Blog.
Tags: 20 days of movement, core strength, exercise, fp movement, side plank, workout
I really love doing this yoga pose since it makes me feel balanced and strong, and gives my core a great workout!
The Weaver Of Words…..give me 15 words and I’ll tell you a tale
Love this excercise! Thanks for all your motivation and health advice! xoxoxo
Side Planks are so effective! Here is 6 more planks to try
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