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20 Days Of Movement, Day 11: Side Plank

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For Day 11 of 20 Days Of Movement, here’s a great exercise other is to help strengthen your core! Shop FP Movement. More from 20 Days of Movement! More Movement inspiration from the BLDG 25 Blog.

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Susan Jizba -May 22, 2014, 7:08PM

I really love doing this yoga pose since it makes me feel balanced and strong, and gives my core a great workout!

The Weaver Of Words…..give me 15 words and I’ll tell you a tale

Lovey -May 22, 2014, 8:38PM

Love this excercise! Thanks for all your motivation and health advice! xoxoxo
Loving FP!

johnna green -May 23, 2014, 12:49AM

Side Planks are so effective! Here is 6 more planks to try

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