What better way to end our 20 Days of Movement than with a Sun Salutation? We hope you’ve all enjoyed this series, thank you for following along!
Shop FP Movement.
More from 20 Days of Movement!
More Movement inspiration from the BLDG 25 Blog.
What better way to end our 20 Days of Movement than with a Sun Salutation? We hope you’ve all enjoyed this series, thank you for following along!
Shop FP Movement.
More from 20 Days of Movement!
More Movement inspiration from the BLDG 25 Blog.
yeah! this is my coffee
So sad to only have discovered the #20daysofmovement challenge on DAY 20! Wondering (and hoping) when the next one will be?
Oh this is lovely! I just taught a yoga class yesterday (to alumni at my college, ages ranging from 26-76, SO fun) and the main focus was on sun salutations!
http://juliettelaura.blogspot.com
I agree with Juliette Laura that it is so fun practicing sun salutation poses. I would say it is not only 20 days of dedication. It must continue to lifetime as it helps an individual in bringing discipline in mind and body.