Down Dog Healing Café

“An ayurvedic café? No way,” I thought. But they absolutely exist. And there’s one in Philly that I recently entered for the very first time. Owned and run by Kei, yet another incredibly knowledgeable beauty in the Philly ayurvedic community, Down Dog Healing Café immediately found a place in my heart. Read More

Win A Juice Cleanse From Love Grace (Juice Recipe Included)!

It’s day 6 of our 7 days of giveaways, and today we are excited to offer a one-day juice cleanse, courtesy of Love Grace!  Love Grace makes amazing gourmet juices, smoothies, and elixirs that are all raw and organic, and packed with nutrients.  They’ve also been kind enough to share some delicious recipes exclusively with Free People!  Get a new recipe below from Jake Mabanta, the founder of Love Grace, and be sure to check out our past recipes for Super C Tonic and Berry Chia Fresca! Read More

Homemade Honey Ginger Throat Drops

Fall is the time of year when I am most prone to allergies, and one symptom I always have is a dry, scratchy throat.  Not to mention, winter is nearing – the season of colds and sore throats.  I wanted to be prepared going into this season and had done some reading online about how to make your own cough drops.  It didn’t seem too difficult, so this weekend I set out to make my own honey ginger throat drops. Read More