These modern remedies — from melatonin patches to kava kava teas — will help us get the precious shut-eye we all need right now.
Free People Horoscope by Tracy Allen, Week of October 8-14
Your guide to the week ahead… Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.
How to Stay Nourished On Your Next Outdoor Adventure
HUM Nutrition’s resident Director of Education, Sarah Greenfield, shares some of her favorite go-to snacks before taking in the Great Outdoors…
Don’t Leave Your Wellness Routine Out in the Cold
The transition from long, light-laden days to shorter, seemingly shuttered ones, can test even the strongest of us. Luckily, there are a few things that can ease the stress of the impending sea change on our bodies…
Recap: Our Latest #MovingTogether x Girls Inc. Event
Strong, bold and beautiful soon became the day’s mantra, as Cleo Wade, Dogpound’s Dara Hart, and Queen Moves took nearly 200 women on a journey toward empowerment…
Office Style: Meet Shanna
“My biggest style icon is the older version of Miley Cyrus. She can rock a flannel, band tee and sneakers, and STILL add a bohemian feel to it. “
Get Ready to Join The Coalition…of Winter Sport
Coalition Snow CEO Jen Gurecki makes things and says things that women aren’t supposed to, and loves it.
Empties: Our Beauty Buyer’s Picks — National Hair Day Edition
Our Beauty Buyer Amanda tells us why these six cruelty-free — and 100% cool — hair products are good to the literal last drop…
Free People Horoscope by Tracy Allen, Week of October 1-7
Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.
Embracing the Descent of Autumn
Consider five ways to take the time to bathe in the emotional palette of autumn and reap the benefits the harvest has to offer…
Good News for Fall Moods
Your healthy dose of feel-good current events in pop culture, fashion, travel, science, and everything in between… Read More
Knours. Can Now Be Yours
Knours. — like almost every woman out there — knows there’s a serious link between what’s going on in your ovaries and what turns up on your face.