Blackberry Chia Breakfast Bowl

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This recipe is from our contributor Jill of A Better Happier St. Sebastian.

Blackberry Chia Breakfast Bowl

4 tbs chia seeds

1 cup almond milk (can use any dairy non-dairy milk)

1 medium banana, halved and divided

6 oz fresh blackberries

1/4 cup greek yogurt

1/2 tsp honey

1 tsp bee pollen

blackberry bowl

In a small bowl, mash half of banana. In a separate small bowl, mash 3 oz blackberries with a fork. Combine bananas, blackberries, chia seeds, and milk. Stir thoroughly to combine and refrigerate, at least an hour to overnight.

To serve, spoon chia seed mixture into a bowl. Mix greek yogurt with honey and spoon in a dollop atop the chia seeds. Slice remaining banana and place atop bowl. Add blackberries, sprinkle with bee pollen and serve.

banana blackberry bowl

black bowl

For more of Jill’s recipes visit her blog A Better Happier St. Sebastian.

More healthy recipes from the BLDG 25 Blog.

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Comments

Ella Wild -May 11, 2014, 7:17AM

looks really great! i usually just a chia seeds to my yogurt or ice cream.
Can’t wait to try it.

Ella Wild xoxox
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Juliette Laura -May 11, 2014, 8:46AM

Oh my goodness this sounds delicious! Definitely something I’ll be trying!

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A. Pearl -May 11, 2014, 11:22AM

This looks amazing! I love chia pudding, but I’ve never tried it as a breakfast food :)

Emily -May 11, 2014, 12:10PM

This looks beautiful and delicious…love blackberries. (:

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TamarackAndKhus -May 12, 2014, 11:03AM

This looks fantastic! Think I’ll substitute the greek yogurt for some coconut cream.
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Johaae -May 12, 2014, 12:24PM

OMG! I just did it and i can believe how delicious this turned out!
I love your recipes, they are awesome ♥

Delaney -May 14, 2014, 2:13PM

I don’t eat dairy, so I’ve been using soy yogurt and I can’t find bee pollen anywhere, but other then that, i’ve been having this for breakfast the past three days- SO tasty, and I feel great!

Camille -May 25, 2014, 3:12PM

Just tried this recipe this morning and I loved it. I was all out of bananas so I replaced them with pureed mango and it contributed the a thick sweetness that made me omit the honey (not the biggest fan of super sweet morning things). Topped with fresh kiwi for a little tart addition to finish it off. Thanks for the recipe!

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