Blackberry Chia Breakfast Bowl

This recipe is from our contributor Jill of A Better Happier St. Sebastian.

Blackberry Chia Breakfast Bowl

4 tbs chia seeds

1 cup almond milk (can use any dairy non-dairy milk)

1 medium banana, halved and divided

6 oz fresh blackberries

1/4 cup greek yogurt

1/2 tsp honey

1 tsp bee pollen

blackberry bowl

In a small bowl, mash half of banana. In a separate small bowl, mash 3 oz blackberries with a fork. Combine bananas, blackberries, chia seeds, and milk. Stir thoroughly to combine and refrigerate, at least an hour to overnight.

To serve, spoon chia seed mixture into a bowl. Mix greek yogurt with honey and spoon in a dollop atop the chia seeds. Slice remaining banana and place atop bowl. Add blackberries, sprinkle with bee pollen and serve.

banana blackberry bowl

black bowl

For more of Jill’s recipes visit her blog A Better Happier St. Sebastian.

More healthy recipes from the BLDG 25 Blog.

Comments

  1. This looks amazing! I love chia pudding, but I’ve never tried it as a breakfast food :)

  2. OMG! I just did it and i can believe how delicious this turned out!
    I love your recipes, they are awesome ♥

  3. I don’t eat dairy, so I’ve been using soy yogurt and I can’t find bee pollen anywhere, but other then that, i’ve been having this for breakfast the past three days- SO tasty, and I feel great!

  4. Just tried this recipe this morning and I loved it. I was all out of bananas so I replaced them with pureed mango and it contributed the a thick sweetness that made me omit the honey (not the biggest fan of super sweet morning things). Topped with fresh kiwi for a little tart addition to finish it off. Thanks for the recipe!

Leave a Reply

Your email address will not be published.