Summer is all about baring that sun-kissed skin. With cutoffs, mini-skirts, and laid-back days of going makeup-free on the beach, I always want to give my skin some extra attention in the summer – and for me, that starts with exfoliation. Read more »
I absolutely love summer and the heat that comes with it – but sometimes the humid air can really take its toll on your hair! For most people, this is manifested with frizzy hair. Read more »
It’s hard to believe that the retreat is almost over…it feels like just yesterday that I arrived at Sagrada. The last day starts with another hike – this one more invigorating than the previous morning. Read more »
I usually wear my hair the exact same way every day: down. But when hot weather hits, sometimes wearing your hair down just doesn’t fly. Read more »
Our morning yoga class on Saturday was followed by one of the most amazing lunches I’ve ever had. It was a salad bar with everything I’d want to have in a salad – quinoa, fresh tomatoes, broccoli, homemade pickled beets and brie cheese with an incredible kumquat compote made by Eva. Read more »
Our day begins with a meditative walk. Heel to toe, heel to toe. Feel the earth beneath your feet, let it ground you. Read more »
If you’re naturally fair-skinned, like I am, spring can be a somewhat difficult transition period. Read more »
The uses for coconut oil are seemingly endless. Not only is it one of my favorite beauty products, but I’ve read and been told that there are benefits to eating a spoonful of it every day. Read more »
Sandal season is here, and it’s important that we’re confident of the feet we’ll be showing off all spring and summer. I don’t usually get pedicures – I actually prefer to give myself a spa-like treatment all on my own. Read more »
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