I hope you guys have enjoyed this week’s diary of a wellness retreat! Read more »
It’s hard to believe that the retreat is almost over…it feels like just yesterday that I arrived at Sagrada. The last day starts with another hike – this one more invigorating than the previous morning. Read more »
I usually wear my hair the exact same way every day: down. But when hot weather hits, sometimes wearing your hair down just doesn’t fly. Read more »
Our morning yoga class on Saturday was followed by one of the most amazing lunches I’ve ever had. It was a salad bar with everything I’d want to have in a salad – quinoa, fresh tomatoes, broccoli, homemade pickled beets and brie cheese with an incredible kumquat compote made by Eva. Read more »
Our day begins with a meditative walk. Heel to toe, heel to toe. Feel the earth beneath your feet, let it ground you. Read more »
I just returned from a weekend long yoga retreat at Sagrada Wellness in California. Read more »
If you’re naturally fair-skinned, like I am, spring can be a somewhat difficult transition period. Read more »
The uses for coconut oil are seemingly endless. Not only is it one of my favorite beauty products, but I’ve read and been told that there are benefits to eating a spoonful of it every day. Read more »
Sandal season is here, and it’s important that we’re confident of the feet we’ll be showing off all spring and summer. I don’t usually get pedicures – I actually prefer to give myself a spa-like treatment all on my own. Read more »
Everyone has their own scent, a scent that goes well with their personality and spirit and makes them a little more magical than what they are already. It’s the scent that catches people’s breath when you walk by, a scent that’s reminiscent of who you are. Read more »
We are huge fans of the ponytail here at Free People. It’s a hairstyle that looks effortless and playful, but chic at the same time. Today I want to share with you a little secret to make your ponytail look longer and fuller. I’ve been doing this trick for years and am always looking for people to share it with. Read more »
The word “refresh” has such a good sound to it. It makes me think of leaping into a cool pool on the hottest of summer days. This face & body mist brings about that same feeling – and it has major benefits for your skin. Read more »
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