Post image for Easy Hair Trick: How to Fake A Fishtail Braid

I may have discovered one of the best little hair tricks out there right now.
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Jen -Jan 26, 2015, 11:13PM
Really good tips! I will try also. www.safran-bolu.com
Cora-Lynn -Jan 26, 2015, 1:50PM
My hair is not quite long enough yet for a proper fishtail, hopefully this will help me! www.thatscoralynn.com

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Post image for Five Things I’ve Learned on My Wellness Reboot Journey… So Far

January has been a month of firsts for me.

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Amanda -Jan 27, 2015, 10:59AM
I have been eating raw for 6 months now. For me some of the bloating seemed to be an initial reaction that occurred due to the change and my body cleansing a bit. The only time I feel bloated on the diet now is if I overdo it with cruciferous vegetables (cabbage, broccoli, kale, cauliflower, etc.). This is where fruit helps out. Just a tip from my experience. If you are looking for more raw recipes check out my blog! www.radiatetheday.blogspot.com
fp joanna -Jan 24, 2015, 8:42PM
Hi Maddie! Why yes, yes I did. I added overnight oats to my daily diet and that seemed to help a little. However, after the two weeks of raw food, I added quinoa and black beans. I also started steaming my spinach and kale which made it easier to digest, for me. Everyone reacts differently -- I'm so happy that you found a plan that works for you and that you are feeling great! xx

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Post image for The Healing Powers of the Sun

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @free peopleaustralia!
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Joyce -Jan 23, 2015, 12:11PM
I'm going to post my blog post on my travels to the Virgin Islands later today! Just started my blog hope you all like it ! Follow me on Instagram and I'll follow back! @hippie_gal13 or visit me here: www.hippiegal13.wordpress.com xoxo
Em (@EmThoseknots) -Jan 17, 2015, 8:14PM
I love the sun artwork! http://thoseknots.blogspot.co.uk/2015/01/quote-of-week.html

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Post image for 10 More One-Ingredient Beauty Tips

One of the reasons I love natural beauty products so much is that they’re so simple. Read more »

m.akram -Jan 28, 2015, 5:15PM
Thank you for the awesome post. really a nice post.
Kate Hill -Jan 16, 2015, 10:37PM
These all sound great! I've been using both olive and coconut oil as makeup remover, moisturizer and lip balm. Simple and natural = the way to go. I wrote a blog post with some lush natural skincare recipes made with essential oils, herbs and more. Check it out if you're interested! http://theholisticnomad.com/natural-toxin-free-approach-skincare-recipes-included/

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Post image for Why You Should Embrace Bushy Eyebrows

I’ve always been a firm believer in embracing bushy eyebrows. Read more »

Bri -Jan 15, 2015, 1:41PM
My eyebrows suck, and not in an unruly but cool/natural way; the so thin you can barely notice them way, but using the powder to fill them will help I think. Request** Can you write about your new pup!? I have the same breed and they are just perfect! Hopefully soon (:
Ayu -Jan 14, 2015, 10:47AM
Natural beauty. My brows are on the thicker side as well and I love embracing them!

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Post image for Our Top 5 Tips & Tricks for Rebooting Your Wellness

I’ve always had somewhat of a healthy lifestyle. I grew up playing sports and staying active has been a constant priority in my life, however, lately I’ve noticed subtle yet significant changes in my daily routine. Read more »

Denise -Jan 18, 2015, 5:14AM
This is so great! Simple, straightforward, and downright obvious - yet usually not a part of our lives. Currently enjoying time at home, but once I head back to campus I will definitely try to reboot my lifestyle. Lovely post, Joanna! Keep it up and thank you.
Tianna -Jan 14, 2015, 5:30PM
yes! thank you :) I think we all need a good reboot after the holidays http://StorybookApothecary.com ♥ Stop by for a chat!

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Post image for Tighten & Tone: Homemade Coconut Coffee Body Scrub

This post was originally published on January 14, 2014 but we loved it so much, we just had to share it again!

Recently, I seem to be inexplicably intrigued by coffee. Read more »

Alexandra -Jan 26, 2015, 3:28PM
Just made this, smells amazing & I can't wait to try! Question should I keep this in air tight container out in room temp or in the fridge? Thanks!
Shay -Jan 12, 2015, 11:56AM
Love this! It works amazing on dark spots and puffy faces! I did however add licorice root extract in a few jars and gum weed essential oil on others and I'm really seeing a difference in my skin as well as my family and friends! Thank you for the idea! <3

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Post image for Ancient Ways to Improve Digestion

A strong digestive system is absolutely vital to one’s health. Read more »

meg -Jan 07, 2015, 2:18PM
i'm loving these posts having to do with ayurveda...that is so interesting about the copper cup! i've been wanting to get some copper mugs for awhile and now i have an actual reason! www.waterlilyshop.com @waterlilyshop
Grace -Jan 06, 2015, 8:42PM
Thanks for the great post! Where did your copper cup come from?

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Post image for Beauty Secret: How to Get Goddess-Like Skin & Hair

It seems that my whole life I’ve been searching for a beauty miracle; Read more »

Caleb -Jan 20, 2015, 9:30AM
I take omega-3 fatty acids as apart of my diet and I can definitely tell a difference. I take it for my heart health but it benefits my skin and hair. Guys need good skin as well.
Happiness -Jan 09, 2015, 10:02PM
Hi Bridgette. Canola oil is very bad it's 100% gmo usually and bc its a seed oil it's actually full of omega 6 not omega 3. While the body needs both, humans need a ratio of omega 3 to omega 6 of about 3:1.. In today's western diet, bc all our meat is fed corn and soy full of omega 6 he ratio is about 1:20. So avocado oil and olive oil are the best sources of omega 3 in oil form. Also, if u completely stopped eating dairy, ur skin would be way less oily and pimply. Go to Stefani rupers paleo for women website and your mind will be blown . And u will stop writing untrue things about health on this blog. She knows her stuff she researches everything.

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Post image for Blue Light Special

Lack of sleep ranks in my top five most-reviled life experiences. Read more »

Julia -Jan 05, 2015, 7:27PM
I have had some serious sleeping issues when I first saw this post. I figured it wouldn't hurt to try, and WOW! I sleep amazing! Now I don't open my laptop after supper and I read instead. If I feel the urge for music I skip spotify and use my record player instead. I think I will move my phone across the room (This will make me wake up when my alarm goes off too)
Kea -Dec 31, 2014, 12:48AM
Two other things: - Center for Environmental Therapeutics (cet.org) has quizzes that help you understand whether your sleep cycle is shifted and if so, how to rectify it using light lamps. Also have product reviews on the latter. - If taking melatonin, Dr. Naiman suggests sublingual melatonin liquid. Apparently more physiologic and quicker absorbed. Health food stores have it.

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Post image for Dream Girl Hair Tutorial

She’s ethereal… inexplicably, effortlessly, perfectly adorned for every glittering occasion. Read more »

prince -Jan 29, 2015, 2:56AM
Curly hair is not as beautiful as the analogy, hair care, should such a hassle. Because naturally curly hair is very thick and stiff. Curly hair because the hair roots during the summer, this is a different kind of hair occurs in the air could not enter. The curly hair is always tangled. Combing is difficult to implement due to the hair. http://beautytips-us.blogspot.com/2015/01/care-your-curly-hair.html
Alexandra -Dec 24, 2014, 2:23PM
Pinning this! Gorgeous look, super ethereal and elegant :) Warm Regards, Alexandra www.littlewildheart.com

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Post image for 5 Tips for a More Comfortable Flight

It wasn’t until a few years ago that I found a love for flying.

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meg -Dec 29, 2014, 10:48AM
such great tips, i can't until my next flight to try some of these! www.waterlilyshop.com @waterlilyshop
Marsya -Dec 27, 2014, 11:19AM
Omg, great tips ! Sometimes, I get jet lags and that fed me up. Great post tho. http://www.kinikunormal.blogspot.com/

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