After you work out your muscles – whether it’s yoga, running, or lifting weights – it’s important to get the proper nutrients into your body. Once you’ve finished a workout, there’s a period of about 20 minutes where your body takes anything consumed and uses it as energy right away, as opposed to storing it for later. This short period of time is crucial to aiding your body, and this quick smoothie is the perfect answer. Read More
While here in Cornwall, I’ve really enjoyed getting to see the different types of fashion and style that exists over here. Cornwall is famous for it’s beaches, and the fashion I’ve seen so far while on this trip is definitely reflective of that. From girls walking around with wetsuits on and surfboards in tow, to casual and cool looks paired with sneakers, I would say that the overall look for Cornwall is a mix of boho surfer girl and vintage casual. Here are some of the looks I’ve captured during my stay! Read More
This post is the last in our fruit-themed recipe series for the month of August from Kelsi Windmiller. Read More
Horoscopes by Tracy Allen. Read More
Hello from the UK! The first leg of the Cornwall road trip has been quite the experience. Read More
UPDATE: This post originally ran on July 23rd, but we are still so fascinated with this topic we wanted to share it again! Read More
It’s amazing what you’ll notice around you when you take a moment to really look. It’s usually Jana who shoots our “Scenes From The Office” posts, but this week I gave it a shot, and I found myself discovering new things all over the place. We are surrounded by gorgeous colors, textures, and objects at all times — all it takes is a little change of perspective. Read More
Look out, UK! We are touring the beaches of Cornwall in a vintage VW van to bring the Free People experience to life in the UK! Come find us on the beach for daily yoga classes, beach activities, hair braiding, and live music – follow #fproadtrip on Twitter and Instagram to find out where we are! Read More
This post is part of our restricted diet series from Beth of Tasty Yummies. Read More
When it comes to décor, I think that no area of the home should go unacknowledged – and that includes your shower. A while back I did a post on creating a desirable shower space, and one of my tips was to transfer all beauty products into beautiful glass bottles to evoke simplicity and steer away from the cluttered look of commercialized product bottles. Today I want to take that concept one step further. Read More
This guest post comes from our contributor Amy Soderlind. Read More
