Down Dog Healing Café

“An ayurvedic café? No way,” I thought. But they absolutely exist. And there’s one in Philly that I recently entered for the very first time. Owned and run by Kei, yet another incredibly knowledgeable beauty in the Philly ayurvedic community, Down Dog Healing Café immediately found a place in my heart. Read More

6 Natural Remedies For Headaches

Headaches aren’t fun. Anytime I’ve ever experienced one, I can’t focus… I can’t seem to get anything done. All I want to do is shut myself off from the world around me until the pain dissipates. During a change in seasons, headaches unfortunately become quite common, so as the days grow colder, I wanted to share some natural remedies for headaches. Read More

New (And Old) Music We Love

It’s been a little while since I’ve shared some new music I’ve been listening to, so I have lots of ear candy for you today! First and foremost, though, I have to acknowledge the recent passing of a musical legend, Lou Reed. He was a man unafraid to push boundaries and explore the darker side of life, and he left behind a legacy — both in his solo work and his work with the Velvet Underground — that will play on in our hearts and souls forever. Read More

Halloween Mixtape Contest: The Winning Mix!

Thank you all so much for participating in our Halloween mixtape contest! I loved listening to all of your songs over the past week – it has really gotten me in the Halloween spirit.  Listen to our winning mix below, from Laurel Bayly, which creates the perfect ambiance for this Thursday – if you’re having a get-together, I recommend playing this compilation! Read More

Apple Cider Vinegar Uses & Benefits

I always keep a bottle of apple cider vinegar in my home. It seems to constantly transport back and forth between my kitchen cabinet to my bathroom cabinet because there are just so many uses for it. From cleaning supplies to face masks, the uses of apple cider vinegar seem to be never-ending, and today I’m sharing five of my favorites. Read More