When the weather’s hot, we know to hydrate our bodies. We feel ourselves getting dehydrated, and sipping water is a natural reaction. But when it cools down outside, it becomes easy to forget about that physical need for water. Read More
UPDATE: This post originally ran September 16, 2013, but we wanted to bring it back to make sure you all got a chance to discover the benefits of this delicious fruit!
Apples are a fundamental part of fall. Going apple picking, drinking fresh apple cider, baking crisp apple chips… It all feels so right when thinking about this beautiful season. Read More
When the weather turns cool and dry in the fall, imbalances in the body can bring about unpleasant feelings of nervousness and anxiety. I personally have suffered from anxiety since I was a wee little child, and lately have been experiencing symptoms more than usual. I’m always drawn to discovering new herbal remedies, so I made a little trip to local spot Herbiary to acquire some new knowledge – and some herbs. Read More
Headaches aren’t fun. Anytime I’ve ever experienced one, I can’t focus… I can’t seem to get anything done. All I want to do is shut myself off from the world around me until the pain dissipates. During a change in seasons, headaches unfortunately become quite common, so as the days grow colder, I wanted to share some natural remedies for headaches. Read More
I always keep a bottle of apple cider vinegar in my home. It seems to constantly transport back and forth between my kitchen cabinet to my bathroom cabinet because there are just so many uses for it. From cleaning supplies to face masks, the uses of apple cider vinegar seem to be never-ending, and today I’m sharing five of my favorites. Read More
I always love trying to come up with nail art to correspond with our trends, and with Geo Sport I instantly knew what I wanted to do. Black and white is a classic combination, and it looks striking on the nails. I love the idea of wearing this with an all black look. The best part is how easy it is — all you need is some white nail polish and a black nail art pen! Read More
UPDATE: This post originally ran on September 12th but we wanted to re-watch this makeup tutorial for some weekend inspiration! Read More
We love easy beauty tricks here at Free People, and today I’m sharing one that was introduced to me in my teenage years. In the girls’ bathroom at school one day, my friend whipped a lighter out of her back pocket. I freaked out for a quick second, but then I saw where this was going, and I was in total awe. She was making her own smudge eyeliner. Read More
During a busy day of running around an interacting with lots of people, I always like to have a fresh breath pick-me-up. Read More
Sleep and relaxation are important components to overall health and well-being. From improved memory to optimized heart health to increased creativity, the benefits are absolutely endless. Read More
UPDATE: This post originally ran on September 6th but now that fall is officially underway, we need these moisturizing hair masks more than ever! Read More
