Post image for The Ingredients For Fall: 5 Foods You Should Be Eating Now

What is it about fall that captures our hearts? Is it the welcome relief that cool air brings after a long and scorching summer? Or perhaps this collective seasonal obsession is more closely related to our memories of back to school shopping and diving head first into piles of red and orange leaves. Read more »

alex -Nov 09, 2014, 11:02AM
witch looks great for the holidays ...
Jen -Sep 25, 2014, 5:16PM
Lamenting lizzie- cut off the pointy end far enough until u can see the sections of the fruit. Then score the sides of the pomegranate where u can see the white flesh and pull it apart

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Post image for Bright Beet-Feta Dip With Market Crudite From Nourish Kitchen & Table

Some meals are truly a work of art. Read more »

onsra -Sep 30, 2014, 11:01PM
These photos are beautiful and everything looks so great. If only I could get myself to like beets. I will still try to make it though because how impressive would this look at a cocktail party :) http://onsradesigns.blogspot.com/
Zoe -Sep 24, 2014, 9:38AM
the colours in these photos are amazing! everything look divine. Zoe www.bohomixology.com

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Post image for Beauty Rituals: 4 Ways To Detox Your Body

Our bodies themselves are perhaps the most incredible detoxification systems that exist. I see a holistic doctor, and he recently told me that, as long as our bodies are functioning properly, we could “eat a bowl full of parasites and be totally fine.” And it’s true. Read more »

Lauren -Oct 10, 2014, 1:45AM
I think the problem with this is equivocation. The physiology of normally functioning kidneys, skin, lungs, and livers is such that they are excellent at detoxifying substances in your body, which may be there due to substances absorbed, inhaled, ingested, etc., or due to basic metabolic processes whereby certain products of metabolism can actually go through fairly toxic combinations before they are harmlessly excreted in sweat, urine, breath, or feces. A toxin, strictly speaking, is a poison created within the cells of a living creature that is toxic, e.g. snake venom. A toxicant, is a usually what people mean by "toxins" within the body, like artificial chemicals present in cosmetics, or crappy foods, and whatnot. Your body shouldn't have toxins in it, since we are not toxic creatures, and while it may have its fair share of exposure to many toxicants, that is the point of your kidneys, and liver, and lungs, etc. Your liver is a rockstar of detoxification, that happens normally and each moment of every day. What I think people start to equivocate is the idea of lessening the burden on your liver and kidneys, particularly, by eating well, drinking enough fluids, getting enough sleep, and getting exercise to assist your body in its natural functioning. Anything beyond that is a fancy way to spend your money. Hope that was helpful.
Bek -Oct 05, 2014, 7:41PM
Chloe - I totally understand where you're coming from there because obviously everything is made of chemicals, but I'm pretty sure in this context they're meaning 'harmful chemicals'. And there certainly are a lot of them, that you really wouldn't want to put into your body. Also, I'm really curious to know how detoxes go against basic biology - I'd like to hear the reasoning behind that (I'm not too knowledgeable on biology. Haha). Detoxes seem like a pretty good idea to me - what's not to like about removing toxins from your body?

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Post image for Happy Fall Equinox!

Yes, it’s true… today marks a new beginning, a fresh start, an opportunity to set new goals and embark on new creative endeavors. Read more »

Sanne -Sep 24, 2014, 5:22PM
I always feel fall is a time of renewal, when we're able to take stock of what the months before brought us, filled to the brim with warm nights and sun-filled days. An echo of summers past, and a herald of Old Man Winter just around the corner! xxx
Sara -Sep 23, 2014, 8:17PM
There's definitely something about this season. Winter is my least favorite, but I always look forward to fall -it's just right! And I love me some sweaters & hot pumpkin spice lattes! xoxo Sara http://www.restlessnomads.com

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Post image for 7 Ways To Fake A Beauty Rest

One thing that I absolutely hate, that unfortunately happens to all of us now and then, is waking up tired and looking tired. Read more »

Rose -Sep 26, 2014, 3:24PM
Definitely going to help me as Winter is drawing near and getting out of bed is so unappealing! Great tips! Rose http://rosannaknows.wordpress.com/
Zoe -Sep 24, 2014, 9:42AM
I needed this today! Zoe www.bohomixology.com

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Post image for Monday Quote: Don’t Quit

Don’t quit your daydream.  Read more »

Kirby -Sep 27, 2014, 5:00PM
You're soo interesting! I don't think I have read anything like this before. So great to find someone with a few original thoughts on this issue. Seriously.. many thanks for starting thyis up. This site is one tbing that is required on the web, someone with a biit of originality!
kelsey -Sep 24, 2014, 10:20PM
"Trust the timing of your life" - something I've been trying to remember everyday. With so many changes going on, its so crucial to remember what you love. Be dedicated, work hard, and it will happen. Never stop daydreaming…I do it everyday and it keeps me inspired.

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Post image for Love What You Do: Sonoma Broadway Farms

“The world needs small farmers.” Read more »

Jocelyn -Oct 21, 2014, 8:56PM
"Hi, we are trust fund poseurs.....I mean farmers." Free People: there are authentic people out there that can truly inspire. Why profile privileged rich kids playing at a bohemian lifestyle? But, I'm glad she found a hobby that makes her less self involved.
jessi -Sep 25, 2014, 11:02AM
soooo beautiful. my boyfriend and i have a dream of living off the land- having our own organic farm with fresh eggs, beautiful dogs running around. and pure happiness. love it<3

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Post image for Ayurvedic Morning Routine For Spring

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @freepeopleaustralia! Read more »

kate -Sep 22, 2014, 3:57PM
sweet like this <3 https://vimeo.com/105924541
Ksu -Sep 22, 2014, 10:28AM
The first photo is love. I love it!!!

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Post image for Slow Down, Take Time

Seasons, months, days, hours — they all seem to pass us by in quicker succession with each passing year. Read more »

kimberly -Oct 12, 2014, 12:01AM
i would prefer no additional change this season but if it must be so, i hope to welcome it with grace.
Ashleyrupp -Sep 25, 2014, 10:11PM
Needed this ! Thank you :)

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Post image for Take Your Decor From Summer To Fall

The air is crisp, the days are getting shorter, and the bounty of autumn’s harvest is inviting us all to get cooking and get cozy; as we transition ourselves into colder months, doesn’t it make sense to change up our decor as well? Read more »

Chelsea -Oct 22, 2014, 9:50AM
Where is that Pumpkin Jewelry Box from?
Kate -Sep 30, 2014, 10:39PM
I love this concept. I never decorated for the seasons much, except when it comes to the seasonal decor itself. Subtle changes seem to really be the way to go. Also, I am ogling over that pumpkin (?!?!) jewelry box. I want seven!

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Post image for Apple Spiced Granola Breakfast Bowl

This post comes from our contributor Jill of a Better Happier St. Sebastian. Read more »

Alexandra -Sep 22, 2014, 9:06AM
Delightful! Pinning this. Warm Regards, Alexandra www.littlewildheart.com
Lauren -Sep 21, 2014, 10:06PM
i need to try this! Looks yummy! :)

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Post image for Free People Horoscopes by Tracy Allen, Week of September 22–28

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes. Read more »

Eva @ Four Leaf Clover@ Four Leaf Clover -Sep 22, 2014, 3:22PM
Love this! Feeling good about it :)
Alexandra -Sep 22, 2014, 9:09AM
The Aries is SPOT ON Warm Regards, Alexandra www.littlewildheart.com

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