It’s Sleep Awareness Week, which means there’s no better time for you to prioritize your sleep hygiene and health! Here’s how to get started…
Take These and Call Us In the Morning
The Winner of Our “Who Do I Admire Most?” Contest Is…
Emma Pollet and her inspiring, wonderful, dedicated mother. Read Emma’s winning entry here…
Ancient Rituals in Your Everyday: Shirodhara
The steady stream of warm oil poured on your forehead is believed to quiet anxiety, increase mental focus and help you sleep better. Let’s discover more…
I Am Woman. Hear Me Sing!
Office Style: Meet Brigid
3 Simple But Powerful Ways to Celebrate International Women’s Day 2020
For this International Women’s Day, consider becoming an advocate for change, and show just it means to be a woman in this world.
Your March 2020 Free People Horoscope, by Tracy Allen
On March 21, Saturn goes into Aquarius for the first time since the early ‘90s! But the main event of the month isn’t mentioned quite yet…
Who Is the Woman You Admire Most? Tell Us!
In honor of women everywhere, share with us a story about who makes your world a better place. You could win $250!
A Leap In The Right Direction: 5 Supplements to Help Balance Your 2020
Office Style: Meet Madison
“Reach out to people who are where you want to be and learn from them; the worst they can do is say no.”
5 Random Acts of Kindness You Can Use Today
Artist Alessandra Olanow helps us to help YOU be kind today, whether it’s paying someone a compliment, holding open a door, or one of these 5 gestures…
Is Your Skin Stressed?
You’re aware of how your eating plays into the state of your skin, but have you ever considered what your mental state is doing to it?